HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Most Golfers Play With Back Pain


How to prevent pain for a more enjoyable golf game.

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Simple Is Best When It Comes to Playing With Your Baby

You don’t need expensive toys to give your baby’s development a boost. 
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What’s Your “Creatinine” Level?

Getting this tested is the best way to prevent a silent disease.


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3 Reasons to Vaccinate Your Younger Child for COVID-19

Pfizer’s COVID-19 vaccine has just been approved for 12- to 15-year-olds – here’s what you need to know and why you should schedule a shot as soon as   {...}
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Day Camps are Back

Summer means fun at day camps throughout Westchester.
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Seasonal Allergies Are Nothing to Sneeze At


Your allergies may change or disappear as you get older.

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5 Essential Pandemic Travel Tips

Taking the right precautions before you embark on public transportation can help you have a safe and healthy trip.
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Dear Doctor: Is It Safe to Send My Kids to Camp?

A pediatrician provides parents a sanity check. 
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Don’t Let Extra Weight Hold You Back

Those extra pounds you gained can have an adverse effect on your health.


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Teaching Your Kids to Practice Good Self Care

Letting go and letting your kids be in charge is the first step. 
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