HEALTH Matters® Blog

Welcome to our blog! As we grow as a healthcare organization, we are ever mindful of our mission to connect with more people, in more ways. We want to continue to expand not only our facilities and programs, but our reach. We want to be a trusted resource for news, events that inform and educate, and stories that inspire. We hope this blog will be a useful platform, and that you will follow us here.

Ever Wonder What It’s Like to Get a Sleep Study? Here’s One Patient’s Experience.

Take the first step to a better night’s sleep.
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Colonoscopies Dropped 86% During the Pandemic. See Why This is Dangerous…

It’s Colorectal Cancer Awareness Month and time to get back on track by getting a colonoscopy. 
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Springing Forward to Better Sleep

About 70 million Americans suffer from some type of sleep disorder, but there is hope.
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How Daily Stress Can Affect Your Heart

Money woes, daily obligations, and relationship tensions can all stack up against good cardiac health.
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Dear Doctor: How Do I (Safely) Re-Start My Exercise Routine?

Avoid a common exercise injury with these expert tips.
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Loosen Up! 4 Stretches to Start Your Day

These simple movements that will increase your flexibility.
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Is It Menopause or Could It Be Heart Disease?

Sneaky symptoms make it hard to tell. Here’s the doctor’s advice. 
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Take the Pain Out of Working From Home

Tips on how to set up your home office for comfort and success.


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Listen to the Beat of Your Heart

Heart palpitations could signal the onset of serious health issues.


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Can’t Lose Weight? Could It Be Your Thyroid?

Learn about the link between the thyroid gland and metabolism.  
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