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![A patient talking to her doctor]()
Blood clots and surgery: Protective steps
It helps to move around. But why? (Read time: 2 min.) -
![A woman in a wheelchair uses gym equipment.]()
Fitness for all: Physical activity and disability
Try exercise that works for your body's needs. (4 min read) -
![An older woman and man talk seriously together.]()
Coping with the emotional side of diabetes
Try these proven coping strategies. (Read time: 3 min.) -
![An older woman balances in a yoga pose.]()
What standing on one leg says about your health
Try this balance test for insight into aging. (4 min. read) -
![A woman writes in a notebook.]()
Practicing gratitude
Start these five habits today! (2 min. read) -
![A diabetes supplies travel kit on an airplane.]()
How to fly with your diabetes supplies
A letter from your doctor may help. (Read time: 2 min.) -
![A man hands a mug to older man.]()
Caregiver holiday stress: 5 tips to help you cope
Find ways to enjoy the little things. (3 min. read) -
![A woman sits on a couch, thinking.]()
Quitting smoking: How to handle a slipup
Don’t let a slip become a relapse. (Read time: 2 min.) -
![A cooked whole turkey on a platter.]()
Let's talk turkey
Keep foodborne illness at bay. (3 min. read) -
![An older man drinks a glass of water.]()
Avoid these 5 winter health hazards
Stay healthy this winter. (3 min. read) -
![Smiling women exercise together.]()
6 diabetes concerns that affect women more than men
Diabetes can be different for women. (Read time: 3 min.) -
![A gloved hand holds up a vial of blood.]()
Could your blood type affect your health?
Blood type is only part of the picture. (3 min. read) -
![A calendar day circled, colored, and with “Appointment” written and underlined]()
Head-to-toe health: Your diabetes checkup checklist
Mark your calendar for health. (2 min. read) -
![A woman stretching her leg on a fence rail.]()
Cold air and asthma: Stay active safely
Chilly outside? Here's how to breathe easier. (2 min. read) -
![A woman cleans the top of a shelf.]()
Diabetes: 6 mini moves to activate your day
Try these at home, at work or almost anywhere. (2 min. read) -
![Cartoon doctors examine a giant pair of lungs.]()
Pneumonia: Do you know how to prevent infection?
Test yourself. (2 min. read) -
![A woman sitting on a bench presses a hand to her chest.]()
Could it be COPD?
Shortness of breath is a red flag. (2 min. read) -
![Two girls decorate a gingerbread house.]()
Deck the halls safely this season
Get tips for trees, lights and candles. (2 min. read) -
![A woman talks to a doctor]()
Diabetes and heart health: Make the connection
Start the conversation. (1 min. read) -
![A lung diagram drawn over a photo of a woman in a T-shirt.]()
5 facts about lung cancer screenings
This quick screening may catch lung cancer early. (2 min. read)
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