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Get relief from ragweed
Act now to prevent allergy problems. (1 min. read) -
Too hot to cook?
It might be time to ditch the stove and oven. (3 min. read) -
Home trampolines: Play it safe
Never allow two people on a trampoline. (2 min. read) -
How to keep exercising when you travel
There's even a move for when you're on a plane. (3 min. read) -
Choose the perfect avocado
Getting an avocado to ripen on time can be tricky. (2 min. read) -
Hepatitis C testing: Here’s what to know
Protect yourself and others. (1 min. read) -
Create your own Olympic challenge
Bring the Olympics to your backyard. (2 min. read) -
A winning mentality: How to train like an Olympian
Set specific, measurable goals. (3 min. read) -
Aging skin: Try a little TLC
Try these skin-soothers. (3 min. read) -
Mental health meds and heat: Know your risk
Common medications affect heat illness risk. (2 min. read) -
Serve up some color this summer
Put a rainbow on your plate. (1 min. read) -
The buzz on bee stings
Don't panic. These tips can ease the pain. (2 min. read) -
Maintaining weight loss
Here's how to stay in your healthy weight range. (3 min. read) -
Live better longer
It's not too late or too early to prioritize aging well. (3 min. read) -
College life and type 1 diabetes: What to know
Take advantage of the student health center. (3 min. read) -
Healthy eating: How to handle hurdles
What’s in your way? (3 min. read) -
3 reasons to get a back-to-school checkup
It's time to schedule your child's checkup! (2 min. read) -
Want to age well? Sit less
Try these easy tips to increase activity. (3 min. read) -
7 ways to practice mindful eating
Savor a moment with your meal. (2 min. read) -
Houseplants and your health
Plants won't replace your air purifier. (3 min. read)
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