Health library

Makes 1 serving.

Ingredients

2 strawberries

1 graham cracker (broken in half)

1/8 cup low-fat, vanilla yogurt (2 tablespoons)

Directions

• Rinse and slice the strawberries.
• Add yogurt and strawberries to 1/2 graham cracker.
• Top with the other 1/2 graham cracker.

Nutrition information

Serving size: 1 s'more. Amount per serving: 98 calories, 2g total fat (0g saturated fat), 2mg cholesterol, 18g carbohydrates, 3g protein, 1g dietary fiber, 88mg sodium

Source: U.S. Department of Agriculture