Health library

Health resources
Health library

Want some fiber? Try this snack

Find out why fiber is so good for you.

Reviewed 2/9/2024

Sources

American Heart Association. “Popcorn as a Snack: Healthy Hit or Dietary Horror Show?” https://www.heart.org/en/news/2019/06/18/popcorn-as-a-snack-healthy-hit-or-dietary-horror-show.
American Institute for Cancer Research. Popcorn: “Hero or Villain?” https://www.aicr.org/resources/blog/popcorn-hero-or-villain/.